This park's large lake is a centre for watersports and windsurfing. There's also a campsite.

These Dutch representatives in the NFL Europa primarily play against German opposition, and pull in the punters for big fixtures. Successful in recent seasons, their reasonably...

This popular health club has earned a solid reputation as one of the best body-building gyms in town. Free weights and machines, cardiovascular equipment, aerobics, massage and...

A public, 18-hole polder course, with a par score of 71, plus four par five holes and five par threes to complete the usual glut of par fours. It's on the edge of Amsterdam and...

A sub-tropical pool, De Mirandabad is very clean, with a stone beach and a wave machine. It's not ideal for swimming lengths, but its waterslide, whirlpool and outdoor pool...

This beautiful art deco sauna offers Turkish bath, Finnish sauna, cold plunge bath and solarium. Massages, shiatsu, plus beauty and skincare are all available by appointment....

A relaxed, legalised squat sauna, housed in old horses' stalls, that's popular with lesbians on women-only Mondays. It houses a sauna, steam bath, cold bath, chill-out room...

It's impossible to predict how Rotterdam's favourite sons will perform each year. One season they're invincible, the next they're dead and buried by Christmas. Rotterdammers...

A nine-hole public course, with a driving range and practice green. Booking advisable on weekends.

Newly renovated, this multi-purpose health centre features two pools that, thanks to an advanced filtration system, require very little chlorine. The Tuesday night naturist...

One of the biggest climbing walls in all of the Netherlands, easily recognisable by its unusual exterior amongst a sea of office blocks, this offers great facilities catering...

Spread across four floors, this chilled joint has plenty to offer both casual and serious players. Its well-maintained tables - 27 pool, seven snooker and one billiards - are...

The largest swimming complex in the city offers facilities for everyone. Alongside the main 50m (164ft) indoor pool that plays host to international meets, there is an outdoor...

Winter sport thrills are available here all year round. With two pistes - for beginners and the more advanced - and real snow, it's almost like the real thing. Even sprogs can...