Win a trip to New York with Nature Valley

Secret spots in association with Nature Valley is all about using your lunchbreak to escape the office and find yourself a hidden corner of London where you can sit back, relax and hear the birdsong. We've selected leafy hideaways as well as lesser-known corners of the city's great parks. They're all within just five, ten or 15 minutes' walk of the busiest stations.

We didn't want your roaming to end there so we're offering you the chance to win a trip to New York and a 'Time Out New York' guide to help you discover your very own secret spots in the Big Apple. If you win, why not take some tasty Nature Valley bars along with you and enjoy their natural goodness.

The prize includes return economy-class flights to New York City, three nights' accommodation at a four-star hotel, CityPasses for entry to the top attractions and, of course, a 'Time Out New York' guide, which is a great place to start your secret spot search. Prizes come courtesy of www.travelpromos.co.uk with partner Funway Holidays (www.funwayholidays.co.uk)

To discover more about secret spots in London and Nature Valley, visit our site at www.timeout.com/naturevalley.

To be in with a chance of winning, just answer the question below.

Terms and conditions

Closing date: Friday August 28 2009