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  • Compiled by Olivia Bergin, Maggie Davis, Keremi Gawade and Kate Riordan Illustrations Sarah Gooch

  • 99 CON FEAT 5.jpgFitness training
    Carpe Diem
    Bring the gym to your home and hire a personal trainer who’ll provide equipment and set it up in the comfort of your own living room. Carpe Diem offers a fitness service that includes exercise training, as well as nutrition and posture assessment. Operating in south-west London, its fitness sessions cost £45 for an hour and will cater to your individual needs. Group and family sessions are also available.
    (07899 751 935/www.carpediemfitness.com).

    Home Health Fitness
    Offering home visits to anywhere in London between 6am and 9pm, HHF charges £40 an hour with a free consultation. It will develop you a personal package – you decide what you want to gain.
    (07980 545 324/ www.homehealthfitness.com). Feature continues

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    Linea Fitness
    Specialists in ante- and postnatal therapies, Linea Fitness’s qualified practitioners can visit your home when you’re at your most exhausted. It also caters to older people and anyone who needs a rehabilitation regime after an injury. Diet, fitness, exercise and posture are all under its remit. From £50 per session.
    (020 7286 5288/www.lineafitness.co.uk).

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