Sport & Fitness

From state-of-the-art gyms to heavenly swimming pools, brilliant boxing clubs to dynamic dance studios, we select the...

Find London's best day spas, beauty treatment and therapy centres and places to pamper yourself with our guide to the...

Time Out takes a skinny dipping tour of the capital rounding up the best pools, ponds and lidos

It only takes half an hour‘s cycling along London‘s canal and river towpaths before you leave the submerged...

Cleanse you mind and body with Time Out's tips on how to eat more healthily without resorting to a faddy diet

Playboy pretender or a boxing star in the making? Time Out caught up with David Haye ahead of his European title...

Urban thrills and country kicks with sports that push your physical and mental boundaries to their limits

The Time Out team road-tests six scenic London cycling routes on behalf of cyclists everywhere

Time Out peers through the bars and finds Cage fighting not as fearsome as it sounds

Keeping spoiled footballers in Aston Martins isn’t easy for paying fans, so why not go non-league for less than...

Time Out discovers lessons can improve anyone‘s technique and lead to better fitness

Can-can dancing is a fantastic French workout but are its sexual politics out of step? Time Out finds out

Want to reverse the effects of your festive bingeing? Time Out London reviews 2009's slew of home exercise, fitness...

Fitness is a young and fast-moving business, but some of its finest London centres are those that have been around...

When the heat is on, look to Time Out's guide to the most refreshing lidos and open-air swimming spots in London

Time Out takes a look at what Wimbledon serves up for visitors to its museum. The verdict? An ace day out

Check out our top five martial arts clubs in the capital

A new treatment from Eastern Europe, uses extreme low temperatures to stimulate the body‘s essential systems. Time...

What better way to celebrate the city‘s rich multicultural mix than by drinking and watching football? Time Out...

Will the new Emirates Stadium make other clubs start to question their potential?

Complementary therapies are more popular than ever with Londoners, but many are put off by the high cost of...

Pick your team and check our indispensable guide to all the best boozers and bars to watch Europe's finest football...

Time Out gets ‘parkour vision’ trying out the discipline’s theatrical cousin – freerunning

A Pint, a pie and a ringside seat - all part of the 'East End Experience'

How do the facilities of the capital’s major sports stadia compare when seen from behind the stands? Time Out goes...

As Peter Watts considers the complexities of fans using the word ’Yid‘ at Spurs games, he worries that the...

Israeli military martial art krav maga is a no-holds-barred, combative workout – ideal for the mean streets of London

Intense, focused, pehaps even obsessed, Jose Mourinho has reinvented British football culture.

The first of a regular series looking at how Britain‘s minority sports are preparing for the Olympic challenge

Downloadable exercise classes are professional enough to give you a workout in your home to rival the gym. And not a...

Do you have what it takes to wear a personalised tracksuit and pace the touchline? Andrew Shields explains how to put...

Inline skating is a workout honed for city life: you can learn in a crowd, exercise on the pavement and get fit on...

Obsessive Compulsive Disorder sufferers may seem to be fixated on hand-washing or door-locking but, an expert says,...

We weigh up the prospects for two of British boxing‘s aspiring stars

Swimming can be the perfect therapeutic exercise – but only if your technique is faultless. Rebecca Taylor has her...

There‘s debate aplenty about the pros and cons of cycling, but one thing‘s incontrovertible: riding regularly is...

Time Out has energetic and esoteric ideas for a sporty workout

As the new domestic cricket season swings into gear, Time Out meets Bob Diaper, the MCC‘s Estates Manager at Lord‘s

The Shaw Method offers a new approach to swimming. Time Out investigates

Big-name autobiographies have dominated this year‘s sports publishing, but left the William Hill Sports Book of the...

Throughout the World Cup, Time Out will highlight London‘s best parties, bars and big-screen action

Shin kicking, Tip Cat and Martini Knockout Relay. Time Out cheers The Chap‘s Olympics

Celeb cricket team founder David English on our child cricketers

Time Out nicks an hour from the office and takes on former squash world champion Peter Nicol

Broadband viewing at work? Here's how to use the latest innovations to watch the world cup

Arsenal‘s move to the Emirates Stadium meant a chance to revamp their club museum. Time Out enjoyed a preview

Wiitness the fitness: can Nintendo's new games compete with a proper aerobic workout? Time Out finds out