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Health psychologist and cognitive behavioural psychotherapist Vincent Deary knows a lotabout the way we think, which is why he's just the chap to speak on what to do when it all goes tits up. And we don't mean literally shipwrecked (necessarily) – this talk will provide advice on how to survive life's little trials by taking control of your actions and overriding habits and character traits when you most need to. Refreshments will be served following the session. Booking recommended.