The Body Control Studio is owned by Conchita del Campo, who has been teaching Pilates since 1985. Here you can discuss your general medical history, lifestyle and postural details at your first session. There's also detailed instruction on how to breathe correctly and engage the core stabilising muscles.
Transport Swiss Cottage
020 7483 0952
Free tickets, exclusive offers and the best of London - from the Time Out team
© 2009 Time Out Group Ltd. All rights reserved. All material on this site is © Time Out
Add your comment