Yoga Journal LIVE Kids Workshops

Yoga Journal LIVE welcomes little ones to join in on free yoga sessions in the Sangha space at the magazine's weeklong expo. Young yogis can learn the ropes from Doreen Foxwell—an expert children's instructor—who teaches breathing, relaxation and mindfulness through fun games (Sat 11am–noon). Then tots can channel their inner Super Yogi through basic poses, dance and movement games with Rina Jakubowicz. Ages 4–12.