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Go to Thai Privilege Spa and get the Siam Aroma Body Treatment, a combination of aromatherapy and traditional Thai massage intended to relieve tension and balance emotions. 155 Spring St at West Broadway, second floor (212-274-8121, thaiprivilegespa.com)

Take out your aggression on a punching bag at Church Street Boxing Gym. 25 Park Pl between Broadway and Church St (212-571- 1333, churchstreetboxing.com)

Go to a dog park and play with other people’s pooches; all the fun and licking without all the poop scooping. For a list of local dog runs, go to nycgovparks.org.

Take a pottery class at Supermud and replace those dishes you destroyed in a rage. 2744 Broadway between 105th and 106th Sts (212-865-9190, supermudpotterystudio.com)

Turn a negative into a positive by trading Perez Hilton for feel- good sites such as treehugger.com and policyinnovations.org.