Gifts to give yourself

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Improve your moves before holiday party madness by taking advantage of this culture-laden steal. With our deal, you can take five dance classes at the Ailey Extension (hip-hop, African, modern, ballet, etc.), receive two tickets to see an Alvin Ailey American Dance Theater performance (December 3--28) and pick up two gifts (The Music of "Revelations" CD and an Ailey Season of Revelations tote bag). Classes at 405 W 55th St at Ninth Ave (212-405-9056, alvinailey.org). Performances at New York City Center, 131 W 55th St between Sixth and Seventh Aves. To order, contact Kristen J. Hill at 212-405-9023 or khill@alvinailey.org. $175. Mention TONY to receive this deal through Dec 20

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Just because Jersey Shore season two is over doesn't mean you have to forget about the T in GTL. Achieve a healthy glow with a spray tan and a take-home self-tanning product. Eve Salon, 55 W 8th St between MacDougal St and Sixth Ave (646-502-8344, eveswebsite.com). Single spray-tan session $29 (usually $40), three spray-tan sessions $75 (typically $105). St. Tropez Everyday Gradual Tan Everyday Mousse $23 (usually $31). Mention TONY to receive these deals through Dec 24.

Care for your hair by giving dry locks some loving. During the Shu Uemura...

Care for your hair by giving dry locks some loving. During the Shu Uemura Moisture Velvet treatment ($35), tresses are shampooed, conditioned, coated with a Camellia-oil concoction (known to smooth, soften and nourish hair fibers) and set under low heat for 20 to 30 minutes. Bonus: Receive a free Sally Hershberger keratin spray or Soft Touch shaping cream (usually $13 each) for booking this service. Sally Hershberger, 425 W 14th St between Ninth and Tenth Aves, second floor (212-206-8700, sallyhershberger.com). Free product with hair treatment $35 (normally $48 for treatment plus product). Mention TONY when booking to receive this deal through Dec 24.

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Spend a night at a charming hotel, where you and a date can take advantage of an all-inclusive package created just for TONY readers. Join the hotel's film club to see a free 8pm movie screening in a 100-seat theater (normally $25 per person), while sipping complimentary cocktails (usually $18) and noshing on a gratis snack plate (typically $5--$18). Then pass out on a king-size bed in your plush room, which includes such little luxuries as a fully stocked mini bar. Share free breakfast (pancakes, cereal, pastries, etc.) in bed or at the hotel bar (normally $29 per person). Crosby Street Hotel, 79 Crosby St between Prince and Spring Sts (212-226-6400, firmdale.com). Double occupancy $495. Mention TONY to receive this deal through Jan 17 (excluding Dec 5).

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New York relatives Howy Lefkowitz, Nancy Finkelstein and David Finkelstein bake up some of the creamiest, tastiest cakes in town (don't say we didn't warn you if you find yourself licking the plate), and you lazy folks can have two scrumptious flavors delivered right to your door within 24 hours. Carousel Cakes, any two chocolate cakes or cheesecakes for $48 (normally two for $60), at carouselcakes.com. Place order by calling 845-627-2323 and use the code "TONYdoorman" to receive this discount through Dec 9.

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Learning how to guard yourself against attacks will empower you way more than material goods and last long beyond the holiday season. Sign up for a "Female Awareness" two-hour self-defense class and get trained on topics such as how to avoid being a target, the power of body language and nonverbal cues and ways to physically protect yourself. Chelsea Studios, 151 W 26th St between Sixth and Seventh Aves (646-717-0017, femaleawareness.com). $65. Mention TONY when booking with a friend and you'll both receive $20 off the class price through Jan 31.

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There's no better way to get svelte like Jessica Biel or David Beckham than cycling. Get fit with this exclusive TONY deal at ultra-hip indoor cycling studio Flywheel, where every rider is given special sneakers, and cyclists can compete against one another on a flat-screen TV during class. Flywheel, 39 W 21st St between Fifth and Sixth Aves (212-242-9433, flywheelsports.com). Pack of ten rides $200 (normally $350). Mention TONY to receive this deal through Jan 1.

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Sleep sounder during your next plane ride knowing your travel gear is as voguish as it is functional. Little Honey multistripe neck pillow, $15 (normally $20); and multistripe sleep mask, $11 (normally $14), both at Flight 001, 96 Greenwich Ave between Jane and W 12th Sts (212-989-0001). Mention TONY to receive this discount through Nov 30.

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Turn him on or just have a playful solo session in this seriously sexy slumber dress. Hanky Panky Cigarette Girl chemise, $58 (normally $72), at hankypanky.com. Use the code "TONY20" to receive this discount through Nov 24.

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Fellas: Instead of having a meltdown in Macy's because you can't find the perfect shirt to match your dapper new Hugo Boss suit, create your own! Sign on to shirtsmyway.com to choose details such as button styles, collar types, fabrics and more (prices start at $75). After placing an order, e-mail support@shirtsmyway.com with the subject line "TONY" and your order number to receive a 10 percent refund from your purchase through Dec 1.

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Tumi Vapor International carry-on suitcase, $395, at the Tumi Store, 520 Madison Ave between 53rd and 54th Sts (212-813-0545, tumi.com)

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Velvet's having a moment, and a perfect-fitting blazer never goes out of style. Combine the two to get this season's dinner fete must-have, tailored to your exact measurements. Mohan's Custom Tailors bespoke velvet blazer, $375 (normally $499), at Mohan's Custom Tailors, 60 E 42nd St between Madison and Park Aves, suite 1432 (212-697-0050). Mention TONY to receive this discount through Dec 24.

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Red Envelope Murano glass cufflinks, $30, at redenvelope.com

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Mia wooden jewelry box, $25, at Versani Jewelry, 152 Mercer St between W Houston and Prince Sts (212-941-7770, versani.com)

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OnGossamer lace nightie, $62 (normally $69) at Luscious NYC, 4 Prince St at Bowery (212-966-2716, lusciousnyc.com). Mention TONY to receive this discount through Dec 18.

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This stylish striped yoga-mat carrier will look great during your subway commute, plus it's made of durable recycled materials. Hugger Mugger the Recycled Paper Mat carrying bag, $22 (normally $28), at yoga-clothing.com. Use the code "TONY20" to receive this discount through Dec 18.

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Prove that romance isn't dead-even if you're wooing yourself with a lovely bouquet. Ovando mini textural expressions flowers, $48 (normally $60), at Ovando, 337 Bleecker St between Christopher and W 10th Sts (212-924-7848). Mention TONY to receive this discount through Nov 30.

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Panache Atlantis Yasmin balconette bra, $39 (was $49); Yasmin boy shorts, $19 (was $24); both at barenecessities.com. Enter "TONY" at checkout to receive this discount through Nov 28.

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Joya FvsS Parfums composition #1 and #6, 75ml bottles $101 each (were $112 each); both at beautyhabit.com. Use the code "JOYA" during checkout to receive this discount through Nov 24.

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Drop by the Giving Nature Center's new Holistic Happy Hour for an after-work Friday treat that won't leave you with a massive hangover. For just $25 every Friday evening from 4:30 to 7pm, those seeking to seriously chillax can try out services such as mini massages, reflexology, acupuncture and Jin Shin Jyutsu. Holistic Happy Hour, $25, at Giving Nature Center, 115 W 19th St between Fifth and Sixth Aves, fifth floor (212-489-8082, givingnaturecenter.com). The first 25 readers to call 212-489-8082 or e-mail info@givingnaturecenter.com and mention TONY receive free admission to the Holistic Happy Hour on Nov 26.

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Get a haircut at Bumble and bumble ($100) and receive $25 worth of redeemable bumble and Bumble hair products. Bumble and bumble, 415 W 13th St between Ninth Ave and Washington St, eighth floor (212-521-6500) - 146 E 56th St between Lexington and Third Aves (212-521-6500) - bumbleandbumble.com. Mention TONY when booking appointment for discount. Appointment must be booked before Nov 25.

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This hair-removal haven specializes in waxing, sugaring and threading. Get a brow treatment ($20--$60) and bikini service ($33--$66) and receive a free Shobha Ingrown Relief lotion product (a $22 value) through Dec 31. at Shobha, locations throughout the city; visit myshobha.com. Mention TONY when booking to receive the discount.

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Purchase a $40 gift card to put toward getting your tresses blown out and styled ($40--$60) or your nails manicured ($10--$18) to receive a complimentary Blow-to-Go mini travel kit (normally $28), including protective styling spray, volumizing shampoo, volumizing conditioner and thickening mist. Blow, the New York Blow Dry Bar, 342 W 14th St between Eighth and Ninth Aves (212-989-6282) - 843 Lexington Ave between 64th and 65th Sts, second floor (212-452-0246) - blowny.com. Mention TONY to receive this discount through Dec 31.

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Mention TONY when booking Bliss Spa's brand-new 49-minute massage (named after the spa on 49th St and Lexington Ave Blissage49) to receive a free Bliss High Intensity hand cream (normally $18) through Nov 30. Bliss, locations throughout the city; visit blissworld.com.

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These chocolate-flavored balms for your pucker taste almost as good as the real thing, plus they won't tempt you to break your New Year's Eve diet. Lip Elixirs gift box, four for $29 (normally four for $36), at lipelixirs.com. Use the code "Timeout20" during checkout to receive this discount through Dec 25.

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Topshop premium applique teddy, $70, at Topshop, 478 Broadway between Broome and Grand Sts (212-966-9555, topshop.com)

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UncommonGoods fall foliage mismatched socks, $17, at uncommongoods.com

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Restoration Hardware Belgian linen knit throw, $129 each, at restorationhardware.com

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Happ & Stahns eau de parfum, $68, at Anthropologie, locations throughout the city; visit anthropologie.com

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Pop Beauty Jigsaw Gems eyeshadow palette, $20, at Duane Reade Look Boutique, locations throughout the city; visit duanereade.com

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Victoria's Secret satin kimono wrap robe, $42 each, at Victoria's Secret, locations throughout the city; visit victoriassecret.com

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Cowshed Horny Cow seductive body lotion, $24, at Cowshed Spa at Soho House, 29 Ninth Ave between 13th and 14th Sts, third floor (646-253-6111)

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Tory Burch buckle rain boots, $225, at toryburch.com

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Three Tarts Silver Box of Treats featuring 26 treats including cookies and mini tarts, $65, at Three Tarts, 164 Ninth Ave at 20th St (212-462-4392, threetarts.com)

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Lululemon Rock Out pants, $98, at Lululemon, locations throughout the city; visit lululemon.com

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Sephora Collection collector's edition fragrance sampler for him, $75, at Sephora, locations throughout the city; visit sephora.com

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Ellis Faas makeup canister, $35; makeup pens, $32--$65; all at Woodley & Bunny, 196 North 10th St at Driggs Ave, Williamsburg, Brooklyn (718-218-6588, woodleyandbunny.com)

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UncommonGoods reclaimed-sweater-sleeve scarf, $32, at uncommongoods.com

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Caudalie My Vinotherapie Spa Escape kit, $34, at the Caudalie Vinotherapie Spa in the Plaza Hotel, 1 W 58th St between Fifth and Sixth Aves, fourth floor (212-265-3182, caudalie-usa.com)

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Crumbs Holiday Collection Tastes cupcake pack, 12 for $18, at Crumbs, locations throughout the city, visit crumbs.com