Pregnancy woe: Achy back! All those extra pounds in front of you are putting a major strain on your other side.

Pampering plan: Navigate your way through all the skinny singles in the waiting room at Bliss Spa, and you’ll be rewarded with an ultrarelaxing Great Expectations massage. As you lie on a high-tech reclining table with lots of pillows to support you, a massage therapist will work out all the kinks and knotted muscles in your back and shoulders, as well as anywhere else that’s bothering you. The luxe lounge, with its dim lights, glossy magazines, and trays of cookies, olives and cheeses, helps with the soothing vibe. 75-minute prenatal massage, $160. Bliss Spa, multiple locations (212-219-8970, blissworld.com)