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  • Blogs

    The TONY Blog

    • Tully nouveau

    • Published at 5:42pm

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    Spas & Gyms

    • Relief is just a bowl of cherries: Post No. 2

    • Published on 3/31/08

    • A couple weeks ago, I inundated you with information about cherries and their amazing antiinflammatory powers. I know you’ve all been on the edge of your seats waiting to hear how my...

    More posts »





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  • Spas & Gyms


  • The move
    • The move

    • Emma Taylor and Lorelei Sharkey, a.k.a. sexpert duo Em & Lo, show us moves to get in the mood.
    Follow your nose
    • Follow your nose

    • Arousal starts with a sniff—so watch where you dab that perfume.
    To the rescue: Argan oil
    • To the rescue: Argan oil

    • There’s nothing crude about using oil-based beauty products.
    Lush life
    • Spas '08

    • Lush life

    • Spagoing doesn’t have to be about bloat and acne. Get some straight-up pampering.
    Blazing saddles
    • Blazing saddles

    • What’s a rider to do in a city that’s more Big Apple than Big Sky Country?
    A call to arms
    • A call to arms

    • Will a wobbling machine tame our triceps’ jiggle?
    Soul Lee
    • Soul Lee

    • She is a Seoul-born beauty maven who specializes in creating flawless eyebrows and lavish lashes.
    Ear candling
    • Ear candling

    • Do you buy Q-tips in bulk to keep earwax at bay? Consider this ancient practice instead.
    Get clean!
    • Detox '08

    • Get clean!

    • It's a new year with new challenges. Time to kick those bad habits.
    scroll up
    scroll down


    Mental health

    • Behold your breath
    • Behold your breath

    • Recognizing and reshaping breathing patterns can have astonishing mental and physical effects.

    • Stressed to kill
    • Stressed to kill

    • Most of us need more than a shoulder rub to unwind from a high-pressure job.

    • Psychoschematic
    • Psychoschematic

    • How to tell M.D.’s from L.C.S.W.’s—and Jungians from self-psychologists.




    The 400-calorie lunch

    • Cosi sandwich, deli salmon and other guilt-free lunches
    • Cosi sandwich, deli salmon and other guilt-free lunches

    • Burrito bowl
    • Burrito bowl

    •  
    • Turkey sandwich and six other ways to eat light

    •  




    Diet & health

    • When in gout
    • When in gout

    • Jared Leto may have gout, but do gluttons really have cause to fret?

    • Balls out
    • Balls out

    • Tricks for keeping your pair healthy.

    • Uptown churl
    • Uptown churl

    • Is being a teenager in Manhattan really as glamorous (and sordid) as Gossip Girls suggests?




    Fitness

    • Class strip
    • Class strip

    • Everyone wants to look good naked: Three Scores “entertainers” show (see our online video) and tell how they do it.

    • Love machine
    • Love machine

    • Can Gyrotonic improve your time between the sheets?

    • New ways to work out
    • New ways to work out

    • Where to lift weights—and compete in a cage match, cheerlead or train like Randy Moss. Your guide to the freshest local gyms and techniques, with programs low-key, intense, hard-core or all three.




    Activities

    • Tennis courts
    • Tennis courts

    • We found the best of the city’s 600-plus courts.

    • Indoor golf
    • Indoor golf

    • Don’t wait until summer to get a dogleg up on impressing the boss and humiliating coworkers during golf season.

    • Dog runs
    • Dog runs

    • Let your pooch run free at one of the city’s 50-plus dog runs—here are a few of our favorites.




    • Question of the day

    • Is NYC tap water ruining my face?
    • more

      »


    Spas

    • Feet first
    • Feet first

    • Reflexology: More than just a rubdown for your soles.

    • Original skin
    • Original skin

    • Three Korean day spas, open late into the night, offer traditional full-body scrubs where every inch is exfoliated.

    • Waxing poetic
    • Waxing poetic

    • NYC spas embrace the art of hair removal.




    Hair care & beauty

    • Does a body good
    • Does a body good

    • The food that nourishes your insides can also work wonders on your outside parts.

    • Shag, you’re it
    • Shag, you’re it

    • Get yourself some Sally Hershberger, the woman behind the $600 haircut, for under $13.

    • Made to odor
    • Made to odor

    • All body-odor-obsessed, we each tried five deodorants for four weeks. Below, our findings, from favorite to least.




    The move

    • Tantric edition: Marisa Sullivan
    • Tantric edition: Marisa Sullivan

    • Sex edition: Ted Henigson
    • Sex edition: Ted Henigson






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