Yoga

Step into the heated room, and get ready to work the entire body and mind in this 90-minute-hot-yoga-class. Sweat, detox, de-stress and strengthen your body with hot vinyasa.

*Offered by CourseHorse
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Strengthen your core, and tone your back and leg muscles in this Pilates-based yoga class.

*Offered by CourseHorse
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Enter a calm, peaceful environment, and experience how yoga can alleviate the many discomforts of pregnancy and help strengthen your body.

*Offered by CourseHorse
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Introduce revolved twists and shoulder stands into your vinyasa flow with Foundation 1 classes. Great for a person practicing yoga six months or more.

*Offered by Coursehorse
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