Yoga

Find your zen while getting fit. 

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90-minute Hot Vinyasa at New York Yoga

Step into the heated room, and get ready to work the entire body and mind in this 90-minute-hot-yoga-class. Sweat, detox, de-stress and strengthen your body with hot vinyasa.

*Offered by CourseHorse
Click here for more information and to purchase.

  1. 1629 York Ave (between E 85th & E 86th Streets), 10028
$27 PER PERSON

Yogalates Fitness at Tree of Life Yoga & Wellness

Strengthen your core, and tone your back and leg muscles in this Pilates-based yoga class.

*Offered by CourseHorse
Click here for more information and to purchase.

  1. 102–06 Metropolitan Ave, 11375
$20 PER PERSON

Prenatal Yoga Center classes

Enter a calm, peaceful environment, and experience how yoga can alleviate the many discomforts of pregnancy and help strengthen your body.

*Offered by CourseHorse
Click here for more information and to purchase.

  1. 251 W 72nd St, 10023
$25 PER PERSON

Foundation 1 classes at Reflections Yoga

Introduce revolved twists and shoulder stands into your vinyasa flow with Foundation 1 classes. Great for a person practicing yoga six months or more.

*Offered by Coursehorse
Click here for more information and to purchase.

  1. 250 West 49th St, 10019
$20 PER PERSON

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