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Pedal PowerWhile cycling on the mainland, our writer encounters a fisherman's cove, Leaf monkeys and herds of cows.
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Bare your sole: The joys of recreationSyazlynia Rahim takes in all the recreation she can muster on the island of Penang.
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Celebrity fitness secrets: Allan WuThe TV host on fitness and why brains are always better than brawn.
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Celebrity fitness secrets: Lisa WongThe co-host of ntv7's ‘The Breakfast Show' dishes on her fitness secrets.
Time Out Malaysia Visitors Guide
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The Essential Guide to Malaysia
Discover the best places to eat, play and sleep in Asia's ultimate escape.
Time Out Malaysia for Kids
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It's not just for school holidays
Holiday Camps, Batting cages, Zorbing, Archery; there's something for all the family here.
Great for body circulation, perform sun salutations at this weekend workshop. On the first day, you'll learn the meaning of Ashtanga yoga, Suryanamaskara, standing Asanas as well as finishing Asanas. The next day, the workshop will lead the class with a couple of forward bends, playground and pranayama. Spearheading the class is yoga teacher Nives Sutakovic.
Details
293, Second floor, Jalan Burma, George Town, Penang.
Contact: Sara Winge
Tel: +6012 506 3053
E-mail: yogajourneys1@gmail.com
From: May 18, 2013 To: May 19, 2013
Time: Sat & Sun, 1pm-5pm
Price: RM350 (per person; if you bring a friend); RM380 (early bird before Apr 15), RM600 (full price after Apr 15)
