Great for body circulation, perform sun salutations at this weekend workshop. On the first day, you'll learn the meaning of Ashtanga yoga, Suryanamaskara, standing Asanas as well as finishing Asanas. The next day, the workshop will lead the class with a couple of forward bends, playground and pranayama. Spearheading the class is yoga teacher Nives Sutakovic.
293, Second floor, Jalan Burma, George Town, Penang.
Contact: Sara Winge
Tel: +6012 506 3053
From: May 18, 2013 To: May 19, 2013
Time: Sat & Sun, 1pm-5pm
Price: RM350 (per person; if you bring a friend); RM380 (early bird before Apr 15), RM600 (full price after Apr 15)