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Pedal PowerWhile cycling on the mainland, our writer encounters a fisherman's cove, Leaf monkeys and herds of cows.
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Bare your sole: The joys of recreationSyazlynia Rahim takes in all the recreation she can muster on the island of Penang.
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Celebrity fitness secrets: Allan WuThe TV host on fitness and why brains are always better than brawn.
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Celebrity fitness secrets: Lisa WongThe co-host of ntv7's ‘The Breakfast Show' dishes on her fitness secrets.
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If you’re up for an adventurous hike, then make your way to the top with the Guang Ming Bukit Jambul Hikathon 2012. The 7km hike will have participants pacing through towering trees and challenging trails to the peak. There's no online registration for this hikathon but you can download their forms from the website below before Oct 7. The hike kicks off Oct 14.
Details
Contact: Mr. Lim
Tel: +6016 404 2099
Website: http://www.sports.my/events.php?event=762-guang_ming_bukit_jambul_hikathon_2012
From: Oct 14, 2012 To: Oct 14, 2012
Time: 7am
Price: Free (children below 12); RM10
