For a bit of yoga and pilates, Zero Fitness Dance Studio introduces yogilates. A great workout for backache, slipdics, shoulders and neck pain, the session begins with a pilates warm up before continuing with yoga stretches to finish it off. You may need a mini ball and flexband for this class.
Gembira Parade, West Wing, Level 2 & 3, Lorong Delima Satu, Green Lane, Penang.
Tel: +604 658 0046
From: Mar 19, 2013 To: Mar 19, 2013
Price: RM60 per month
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