Even if you have never done any form of ballet training this fitness class offers an easy entry into one of the best ways to get in shape. With the emphasis on improving muscle tone and posture, it combines everything from sit-ups to ballet barre work, all of which which lifts, lengthen, and defines your entire body. Wear what you feel comfortable in but ballet shoes are required.
Ballet for everyone
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Time Out says
Ballet workout with a focus on general fitness and toning for all levels
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