Acro Fitness Fu Ndamentals

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Acro Fitness Fu Ndamentals
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The AcroSmiths says
Do you want to get stronger? Do you want to take your Acro to the next level? Join Danny & Aniane, The AcroSmiths as they lead our weekly Friday night Acro Fitness FUNdementals. This class will focus on form, alignment, balance, and getting yourself in acroshape. We will use partner balancing and bodyweight exercises to find smoothness and ease in acro poses and washing machines. Be prepared to be challenged, encouraged, and flat out awesome!!! This class is ALL levels, and no partner is necessary. Class will be $15 and will include entry into the Friday night Acro Jam. We will emphasize safety, and variations for beginner to advanced acro monkeys.
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By: The AcroSmiths

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