Ashtanga Yoga Mysore Workshop October 15 17, 2016

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Ashtanga Yoga Mysore Workshop   October 15 17, 2016
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Ashtanga Yoga Mysore Workshop October 15 17, 2016 says
Self-Practice is what yoga is all about. Yoga, for thousands of years has been taught from teacher to student on a one-to-one basis taking a student through his or her own development at an appropriate pace. This method is still used in Mysore, India where the “Guru” of Ashtanga Vinyasa Yoga teaches in this method. This is why this type of practice is also called “Mysore” style or class.
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By: Yoga Anatomy

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