Boris Sheiko Seminar Russian Powerlifting Methods

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Boris Sheiko Seminar   Russian Powerlifting Methods
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EAV Barbell Club says
Boris Sheiko is coming back to the U.S. and EAV Barbell Club is honored to be included on his tour. Join us for an eight-hour seminar to learn Sheiko's methods and philosophies. This event will be limited to 25 participants.

Don't miss your chance to learn from this powerlifting legend, coach of the Russian and Kazakhstan national teams as well as many individual world and national champions.

The eight-hour seminar will cover:
• Principals of Sheiko programming for strength, writing an effective program for building a base and preparing for competition
• Psychology of a champion and psychology of successful training
• Training demonstration
• Hands-on coaching with technique critique and troubleshooting
• Putting everything into practice
• Q&A

Seminar price for EAV members is $200; general public price is $225.

Read more about Sheiko: http://sheiko-program.ru/personal/
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By: EAV Barbell Club

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