Calm, Awake And Resilient: Prajna Yoga Immersion With Djuna Mascall

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Calm, Awake And Resilient: Prajna Yoga Immersion With Djuna Mascall
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Calm, Awake And Resilient: Prajna Yoga Immersion With Djuna Mascall says
CALM, AWAKE AND RESILIENT: Prajna Yoga Immersion with Djuna Mascall
Friday-Sunday, August 26-28

Four Sessions:
Nourishing Blood, Breath, and Bone: Restorative Yoga
Vital Core: Inner Alignment and Outer Grace
Free Your Prana: Unlocking the Breath
Wakeful Relaxation: Releasing the Neck, Jaw, and Cranium

Whole Weekend - $175/Each Session - $50


Djuna Mascall R.Y.T. 500 is a rare teacher who illuminates yoga through intelli- gent sequencing to allow the body, mind, and heart to open. She gracefully integ- rates her extensive knowledge of anatomy, alignment, and the wisdom of yoga.
Djuna is a Prajna Yoga Senior teacher and her primary influence comes from her ongoing work with Tias and Surya Little. She has also studied Iyengar, Ashtanga, and therapeutic yoga in depth. She teaches Prajna yoga workshops and retreats nationally and internationally, and offers 200 and 500 hour teacher trainings.
Djuna was featured in Yoga Journal in August 2012 and graced the cover of the October 2012 issue. She lives on Orcas Island in Washington State.
Her teaching is inspired by her connection to nature and the sea; she sailed across the Pacific in a small engine-less sailboat and circumnavigated the Kenai Peninsula in Alaska by kayak.
www.djunamascall.com

Register Now:
https://clients.mindbodyonline.com/classic/ws?studioid=6667&stype=-8&sTG=23&sVT=9&sView=day&sLoc=1&sTrn=100000105
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By: Vista Yoga