Check Yourself, Before You Wreck Yourself

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Check Yourself, Before You Wreck Yourself
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Check Yourself, Before You Wreck Yourself says
6:30pm- Group Run
7:15pm- Form Clinic
"Did you know that running is a skill? Yes, its very possible to not run correctly!

Dr. Balmes, sports physical therapist from ENDVR Sports Physical Therapy, returns to the store to present on running form analysis and the best exercises to address common running form problems. Be prepared for an interactive workshop and workout! To get the most out of the workshop, bring a yoga mat."

Dr. Ryan Balmes, PT
Founder, ENDVR Sports Physical Therapy
www.endvrspt.com
balmesdpt@endvrspt.com
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By: Phidippides Atlanta