Chil Lshop® Yoga Session At Roswell Yoga Life

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Chil Lshop® Yoga Session At Roswell Yoga Life

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Do you have an endless "to do list"? Are you overstretched, overstressed, overworked, over worked-out, over planked and "chaturanga-ed", tired, anxious, unsettled... in need of some CHILL time? There is an art and science to CHILLin' and CHILLshop(tm)is designed to show you how. CHILLshop is a soulful blending of slow, deep stretch yin, restorative yoga, meditation, breath work, and yoga nidra (yogic sleep) designed to bring the mind, body, heart, and spirit into deeper alignment. At CHILLshop we make room for allowance, softness, presence, rest, surrender, stillness, and silence. We practice "not doing", but being. We honor this, "Be still and know." Space is limited to 15 people Price: $40 | $35 if ticket is purchased by 03/01

By: Roswell Yoga Life

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