Core Training For Runners

0 Love It
Save it
Core Training For Runners

The content on this page is provided by a Time Out partner.

Easy Run at 6:30pm Dr. Bragman's interactive clinic will focus on core training for runners. A complete and balanced training program for runners must include adequate core training in addition to flexibility, strength and cross-training. "Trying to be a better runner without core training is like building a house on a foundation of sand". BRING A MAT!!

By: Phidippides Atlanta

Event website:
To improve this listing email: