Free Turn It Up Tuesday With Transform 60 Hiit Class

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Free Turn It Up Tuesday With Transform 60 Hiit Class
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Atmasphere - Buckhead says
FREE Comunity event!

Come flow to Live beats with DJ NOA AON in our 6pm Transform HIIT class with Anne-Marie- every Tuesday eve! First Class Complimentary!
Sign up online- www.liveatmasphere.com

6pm HIIT
Where BPM (aka beats per minute equals aka killer playlists!) meet intention, movement and sweat...welcome to HIIT (high intensity interval training). This all-inclusive class will leave you feeling strong, energized and ready to tackle the rest of your day. We incorporate hand weights with powerful Vinyasa (breathe to movement) flows to bring out your inner warrior. Class peaks at our 15 minute HIIT interval and leads into a juicy cool down. Ready, set, let's GO! Come prepared and hydrated.
Heated at 80-85F.
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By: Atmasphere - Buckhead

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