Heavy On Your Hands, Light On Your Feet | Beginning Handstand Workshop | $25

Heavy On Your Hands, Light On Your Feet | Beginning Handstand Workshop | $25
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Heavy On Your Hands, Light On Your Feet | Beginning Handstand Workshop | $25 says
Heavy on the Hands, Light on the Feet is a workshop geared to the beginner yogis who want an understanding of handstand alignment, exercises to strengthen the handstand, and a feeling of safety while being upside down. We will focus on strengthening the core, shoulders, and back, along with using supportive props that will build your confidence in hand balance asanas.

Upon completion of this workshop, you will be able to:
* Explain how alignment and stability are connected in hand balance asanas
* Demonstrate exercises that build core, back, and shoulder strength
* Identify props that can be used to support hand balances
* Display confidence while in a hand balance asana
* Deepen your hand balance practice with asanas that can be performed at home

Price $25 | Only $20 if registered by April 6th!
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By: Roswell Yoga Life