I Essence 30 Free Meditation Classes Every Monday And Wednesday

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I Essence 30   Free Meditation Classes Every Monday And Wednesday
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Atmasphere - Buckhead says
FREE Guided Meditation fusing together ancient and modern meditation styles used to live a happy, healthy and harmonious life. Led by Pavel Stuchlik

Checkout videos:
https://vimeo.com/213001178
https://vimeo.com/213003537
https://vimeo.com/212728162

TO REGISTER PLEASE CALL (678) 718-2126 OR SIGN UP ONLINE AT: www.liveatmasphere.com (clicking going on this event does not sign you up for class so please call or register).

We get that integrating a daily practice into a busy city life can be a challenge, so this is an opportunity to explore how meditation fits into your work, family, social or romantic life.*

Meditation CAUSES INCREASED HAPPINESS, FOCUS, MEMORY, COMPASSION, PRODUCTIVITY AND PRESENT MOMENT AWARENESS. DECREASED STRESS, REDUCED ANXIETY, INCREASED FOCUS, HIGHER TEST SCORES, OPTIMISM, BETTER HEALTH AND INNER PEACE.

How meditation can reshape your brain? Watch TED...
https://www.youtube.com/watch?v=m8rRzTtP7Tc
We offer variety of styles such as:
1. Focus
2. Energy
3. Breath
4. Sleep
5. Visualization
6. Movement
7. Health
8. Happiness
9. Strength
10. Holotropic Breathing
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By: Atmasphere - Buckhead

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