Joe’S “Extra Muscles”: Accessing The Internal Shower Through The Equipment

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Joe’S “Extra Muscles”: Accessing The Internal Shower Through The Equipment
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Joe’S “Extra Muscles”: Accessing The Internal Shower Through The Equipment says
CORE Atlanta hosts The Pilates Center's co-owner and Teacher Trainer Rachel Taylor Segel for this workshop on September 13 as part of a weekend of TPC workshops.

Joseph Pilates said many times that “I designed my equipment to be extra muscles” both to aid him as the teacher and to aid the client in receiving something from the exercise that she could not get otherwise.

In this workshop we will explore the purpose of the springs, straps, handles, etc. in their roles as “extra muscles.” What exactly is their job in each exercise and if we let them do their job what do we, the client, receive?

As teachers, how do we use these “extra muscles” to their full advantage so that our clients can achieve maximum results: elongated core connections, better breathing, more supple spine, uniform development? The ramifications of this truth are powerful yet simple and will transform your teaching!

Please note: Though these workshops are 11am-6pm, there will be a 1 hour break during each day.

Registration for this workshop is $350. Register by August 14 and receive $50 off!
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By: CORE Atlanta