Learn To Meditate

Things to do
0 Love It
Save it
Learn To Meditate
More Less
Shambhala Meditation Center of Atlanta says
with Norma Harris
10:00am-1:00pm $50 includes book: Turning the Mind into an Ally by Sakyong Mipham

Open to everyone

In this 3-hour class, you will receive the technique, guidance and experience necessary to start a mindfulness-awareness, or “peaceful abiding” meditation practice. An authorized meditation instructor will give detailed instruction and guided meditation so that you have all the tools necessary for a daily practice. Ideal for beginners or students wanting to strengthen their meditation technique.
More Less

By: Shambhala Meditation Center of Atlanta

Facebook: https://www.facebook.com/1531432593744209
To improve this listing email: feedback@timeout.com