Manage Your Energy

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Manage Your Energy
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Nirvana Yoga Studios says
One of the first aspects to managing your energy is developing a grounding practice. Grounding allows you to reconnect to the Earth's powerful, healing energy and use it in your day to day life to heal and to create the life you have always imagined.

Join Katie Glass to discover some practical exercises that are easy to integrate into your daily routine.

February 4th.
1-3 pm.
$25 cash or credit!
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By: Nirvana Yoga Studios

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