New Year's Day Class!

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New Year's Day Class!
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New Year's Day Class! says
Shake off the old and start the New Year with intention and purpose with Sarah Ackerman! Make 2017 the best year ever by starting it with an an energetic all levels flow, followed by a well-earned savasana, mini-meditation and goal setting for the year. You'll work out your body, mind and spirit to set a course for a wonderful year ahead.


Bring your mats, journals and a writing utensil.

In an effort to spread joy, the proceeds of this class will go to the Birthday Party Project, giving the gift of celebration to kids and families in need (locally affiliated with the Nicholas House). http://www.thebirthdaypartyproject.org

Suggested donation: $20, but whatever you want to give is awesome!
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By: Nirvana Yoga Studios

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