Nirvana 5 Day Summer Cleanse

Things to do
Nirvana 5 Day Summer Cleanse
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Nirvana 5 Day Summer Cleanse says
Are you thirsting for a summer recharge? Join Angela Beaver and Jessica Calderon for a summer purge!

Dates: 6/15-6/19 2015

Why Cleanse During Summer?
A cleanse is your opportunity to slow down, to quiet what's coming into your body, and to activate your systems of detoxification and elimination. The results: You feel stronger, leaner, healthier and better able to cope with the many challenges that life presents.

Seasonal cleansing is one key to whole-body restoration.
It's your ticket to blossom!!

Benefits of a Summer Cleanse:
Improve your digestion
Regulate your blood sugar
Decrease internal inflammation
Improve heart and small intestinal health
Boost immune function
Gorgeous, glowing skin
Clear thinking
Releasing excess weight
Discovering hidden food sensitivities
Reducing headaches, PMS
Prevent seasonal allergies
Clear up congestion, allergies, aches and pains
Feel amazingly refreshed and light in your body within days!

Cleansing the BODY ~ MIND ~ SPIRIT

Summer offers an amazing array of cooling, water-filled and antioxidant-rich fruits and vegetables that are just what your body needs for a very gentle and nourishing cleanse. This is not a juice cleanse or fast! It is a very gentle, food based cleanse. It provides an annual tune up for your body, mind and spirit. .

~We will provide you with a private Pinterest page that is all geared towards summer friendly recipes!
(You do not have to have a Pinterest acct. to see this page)
~Sweat lodge on day 3 of cleanse 6/17 8-10pm

~Journaling ideas, daily reminders and inspiration

~Daily yoga class card
~Final night restorative class with a 10 minute guided mediation 6/19 7-815pm

Meet and Greet: 6/13 1-230pm
~You will receive your gift bag/manual here
~We will chat and go over details
~Q & A

Your Nirvana 5 Day Summer Cleanse payment Includes:
~Personalized support
~Daily cleanse outline
~Summer cleanse guide manual
~Summer cleanse kit (aka, super duper goody bag!!!)
~A specially tailored 75 minute (BLISSFUL) restorative yoga class
~Private sweat lodge
~Journaling ideas, inspiration and guidance
~Access to our private Facebook support group with daily updates and tips
~Access to our private Summer Cleanse Pinterest board for sharing cleanse recipes
~5 class card
~Hosted by two certified health coaches !

$150 due by (Sunday) June 7th
There is limited space so please sign up ASAP!!
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By: Nirvana Yoga Studios