November Sonic Yoga With The Kashi Kirtan Wallahs

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November Sonic Yoga With The Kashi Kirtan Wallahs
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Kashi Atlanta Ashram says
Friday, November 20 · 7:00 pm — 9:00 pm with Candika Kim Alford and Maha Devi (Alison) Hastings

Sonic Yoga is a dynamic and energetic practice set to the sprawling sounds of our Kashi Kirtan Wallahs to help you deepen your practice and find your inner rhythm, all while staying playful and plugged-in. Together, we will dive into a challenging, full-bodied practice that will keep your body strong and flexible while taking your ears on a sonic journey. In the end, we’ll drop it down for a long, sweet Savasana to soothe the body and mind. This is a mixed level class that will challenge your edge. To ensure you have the best time, please have at least three months experience of a consistent yoga practice.

1 Day Workshop
$15 with registration by November 13
$15 with unlimited yoga pass
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By: Kashi Atlanta Ashram

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