Nutrition For Runners

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Nutrition For Runners
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Big Peach Running Co. - Decatur says
Eliminate the wall on your next run!

Having trouble making it through a run without getting hungry? Or maybe you’re just not sure what you should be eating to get the most out of an active lifestyle. Have no fear, David Orozco, from TD Wellness, is here to help answer your questions with a 30-minute talk about how making small changes in your everyday nutrition can make a big difference while out on your run.
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By: Big Peach Running Co. - Decatur

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