Pop Up! Pound Cardio Sculpt Drumming Fitness Class W/Sudie

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Pop Up! Pound Cardio Sculpt Drumming Fitness Class W/Sudie
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Metropolitan Studios says
POUND® is the alternative group fitness format inspired by drumming! It is a high energy and fun workout that uses weighted drum sticks to sweat and sculpt your way to fit. POUND combines cardio and strength in a 45 minute format that will leave you feeling energized. Make noise and channel your inner rockstar with Sudie!

Bring a yoga mat (if you have one) and wear athletic shoes with clothes that are easy to move in. This is a cardio workout and you will definitely break a sweat!

This pop-up class is $15.
You can register and pre-pay using the Metropolitan Studios app for iPhone and Android!
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By: Metropolitan Studios

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