Sadhana Of Mahamudra

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Sadhana Of Mahamudra
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Shambhala Meditation Center of Atlanta says
The Sadhana of Mahamudra is one of the first practices that the Vidyadhara, Chogyam Trungpa Rinpoche, encouraged his students to do, and has a number of important characteristics. This sadhana is a binding factor for our community because students at all levels of practice can participate and receive a true experience or understanding of the spiritual path. Its essential teaching is that the nature of the practice itself undercuts any ideas of spiritual materialism. The practice consists of meditation and chants, and lasts about an hour.
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By: Shambhala Meditation Center of Atlanta

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