Save Your Shoulders With Yamuna Body Rolling

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Save Your Shoulders With Yamuna Body Rolling
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Save Your Shoulders With Yamuna Body Rolling says
Saturday Feb. 6 · 12:00 pm — 2:00 pm with Surya Mayee Hill

Your shoulders joint connects your hands and arms to your head, neck and torso, making it one of the most used and injury-prone parts of the body.You will learn techniques to care for your shoulders and keep them aligned, tension-free and flexible so you can remain free of injury. These routines are also recommended to rejuvenate your shoulders if you are recovering from an injury. With these exercises you can realign, free restrictions and heal your shoulders.

Yamuna balls will be provided.

Class size limit is 8 unless you bring your own Yamuna balls.

Pricing:
$35
$30 with registration by January 30
$25 with unlimited yoga pass
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By: Kashi Atlanta Ashram