Sold Out Deep Relaxation: Chil Lshopyoga+ Soundbath

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Sold Out Deep Relaxation: Chil Lshopyoga+ Soundbath
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CHILLshop yoga says
Enjoy an evening of deep relaxation through CHILLshop®yoga and sound. Octavia will guide you through gentle flow and a series of supported restorative yoga poses, while Jennifer's crystal bowls wash over you in harmonic vibrations. This practice will soothe your nervous system, quiet your mind, and invite you to relax deeply held tension. Open to all levels

Octavia Raheem is a Yoga Alliance Registered teacher (E-RYT) at the 200 hour level. She completed teacher training under the guidance of Graham Fowler and Elizabeth Nix at Peachtree Yoga Center in 2007 and began teaching later that year. To date, Octavia has taught over 7,500 hours of yoga in studio, corporate, and private settings. She has headlined Wanderlust Yoga Festival 108 in Atlanta as well as taught sold out crowds at Atlanta's homegrown Dirty South Yoga Festival. She co-owns Red Clay Wellness, LLC and is the creator of CHILLshop®yoga, retreats, and immersions.
She holds additional certifications and specializes in restorative, yin, power, and yoga for kids+teens. Though Octavia loves demanding and fiery practices like power yoga and crossfit, some of her most transformative experiences have happened in the gentle silent spaces of restorative and yin classes

Jennifer Proctor is an Atlanta-based massage therapist and energy healer who has been studying sound healing for the past five years. She is an active member of The International Sound Therapy Association and founded the sacred sound orchestra, twilight reveille. Playing quartz crystal singing bowls, she conducts a weekly meditation at Self Discovery Center and other special events throughout the year. The angelic vibrations produced by these crystal bowls have touched the lives of many, bringing peace and profound transformation.

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By: CHILLshop yoga

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