Stress Less With Yoga

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Stress Less With Yoga
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Stress Less With Yoga says
Come explore the yogic approach to stress management. This workshop incorporates lecture and an asana practice designed to give you useful stress management tools. Learn poses that can help alleviate stress as well as breathing and meditation techniques to relax your body and mind. Designed for anyone who wants to reduce stress levels, this workshop is suitable for new and experienced yogis.

Cost: $35

20% discount for Active Sol members
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By: Active Sol Yoga

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