The Beginners Guide To Upside Down W/ Leslie Abrams

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The Beginners Guide To Upside Down W/ Leslie Abrams
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FORM {yoga} says
When you are just learning to move and breathe in class getting upside down can be quite intimidating. Spend a few intimate hours breaking down the alignment, engagement and modifications to work at your own pace and level of comfort with these three basic inverted postures. Register for one or all and breakthrough the barriers of the mind and invite in courage, patience and an inspiration!

Saturday 2/28 Tripod Headstand
Saturday 3/14 Traditional Headstand (Sirsasana 1)
Saturday 3/28 Forearm Stand
1:30PM - 3:30 PM
$30 per session

These workshops are geared towards beginners and open to all levels of practice.
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By: FORM {yoga}

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