Track Workout Tuesday W/ Itl

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Track Workout Tuesday W/ Itl
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ITL Coaching and Performance says
Have A Race This Weekend? Training For A Future Race? Come Get Prepared With A Good Track Session!

No training plan is complete without a good track workout.
Come join ITL for a group track workout before work!
Open to all!

Special Race Send-Offs for
- IM Choo 70.3
- Rev3 Knoxville 70.3
- IMTX

Join us early for:
Speed Work
Music
Race Guidance

Meet us at Lakeside High School Stadium at 5:40am!
Start times are loose.
**Park on the left side of the school in the student lot**

Open invite...bring a friend!
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By: ITL Coaching and Performance

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