Winter Ayurvedic Cleanse Workshop

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Winter Ayurvedic Cleanse Workshop
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Balance Yoga Atlanta says
Ayurveda, yoga's sister science, is known for its nourishing, yet effective approach to cleansing. In this workshop, Carolina Dear, our Ayurvedic clinical specialist, will share what inspires her seasonal rhythms, and will guide you through a detoxification routine with nutritional insights and daily rituals that awaken the balancing force of Ayurveda within you. What you will receive: Detailed instructions on how to begin the cleanse A daily schedule routine Recipes for kitchari and herbal intake Instruction for self-massage An Ayurvedic Organic Home Cleanse Kit including: Ghee Yellow Mung Dal Basmati Rice Kitchari Spice Mix Elimination Formula #1 Medicated Oil Detox Tea
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By: Balance Yoga Atlanta

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