Workshop: Upward Bow & The Arrow Of The Heart

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Workshop: Upward Bow & The Arrow Of The Heart
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Workshop: Upward Bow & The Arrow Of The Heart says
Urdhva Dhanurasana, or Upward Bow Pose (sometimes called Wheel), is a basic pose that represents so much of the triumphant journey that is yoga. In practicing it, we open what life so regularly closes down – from our physical posture to our hearts and minds. We draw from the strength that connects us to the deepest parts of ourselves, and learn about true integrity as we make our offering. In Upward Bow Pose we aim the arrow of the heart high indeed-- towards seeing clearly and choosing fully.

This workshop is dedicated to this amazing pose – how to approach it well using progressive sequencing and supportive props. It is for those who struggle with this pose as well as for those seeking refinement and variations.

With Gina Minyard, E-RYT 500
Some yoga experience recommended.
$30. Pre-registration recommended as space is limited.
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By: Yoga Collective