Yoga For Aerialists At The Space

Things to do
0 Love It
Save it
Yoga For Aerialists At The Space
More Less
Yoga For Aerialists At The Space says
Yoga for Aerialists with Kelley

This vinyasa flow class is for aerialists and non aerialists alike. A class where your heart and your wings can grow, all in the same hour! Kelley still keeps her traditional approach to the structure of this class, however she specifically designed her sequences to make the aerialist's body stronger and more open. With a big emphasis on the core, shoulders, chest and hips, you will build a lot of heat and discipline throughout the class to ensure that you get the most out of every posture and in turn, get the most out of your time in the air.

Mondays | 6:30-7:30 pm | $15/person
More Less

By: The Space

Facebook: https://www.facebook.com/1807606026140465
To improve this listing email: feedback@timeout.com