Yoga With Crystal Singing Bowls Embrace Spring's Renewal

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Yoga With Crystal Singing Bowls   Embrace Spring's Renewal
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Decatur Healing Arts says
Embrace Spring’s Renewal
Tune into Your Mind, Body and Heart

Join yoga teacher Bobbye Brown and sound therapist Daniel Bastacky for this unique event that combines Restorative Gentle Yoga, Yoga Nidra and the Meditative Healing Sound of Crystal Singing Bowls.

$20. Registration is suggested as space is limited.

Experience the waves of calming, healing sound as it moves through and around you, while your body relaxes in gentle Yoga poses.

Go deeper into the restorative poses as the singing bowls bring your mind into a quiet meditative state. Relax in an extended Savasana while the sound of the bowls takes your mind and body to that quiet still place deep inside yourself.

Benefits of this combined offering of yoga and meditative sound:
-A “renewal” of not only a deeper state of relaxation, but consciousness and ability to awaken the connection to your own inner healer
- Calming of the nervous system and a reduction of stress and tension
- Enhancement of mood and energy

"Just like an Orchestra, You can tune your Body”
$20. Registration is suggested as space is limited.
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By: Decatur Healing Arts

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