Foundations Of Hip Opening With Kiely

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Foundations Of Hip Opening With Kiely
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Foundations Of Hip Opening With Kiely says
Join Kiely to explore the building blocks of hip opening. Time spent sitting at our desk,driving, and many different forms of exercises leave us with limited mobility and tightness in our hips. In this workshop we will learn the foundational poses that will bring more freedom and range of motion.

This workshop is great for runners, cross trainers,cyclist and also for seasoned yogis who are looking to expand their understanding of how to unlock the hips.

$25 for non-members
$20 for Wanderlust members
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By: Wanderlust Yoga Austin

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