Shake Off 2015

Things to do
Shake Off 2015
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Shake Off 2015 says
Shake off 2015 by getting out of your head and into your body through movement and breath!

In this 2 hour, all levels class we will play, sweat, move, and breathe in order to reconnect with ourselves after the hectic holidays, soothe our central nervous system, and explore advanced asana (poses).
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By: Black Swan Yoga