The Fantastic Female! A Women's Yoga Workshop With Anna

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The Fantastic Female! A Women's Yoga Workshop With Anna
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Castle Hill Fitness says
12:30 pm - 2:30 pm Saturday, May 9th

Surround yourself with positive and powerful women in a yoga class designed specifically for women! Bring your mother, aunt, sister or best friend for this special Mothers Day yoga workshop to honor the fantastic females in your life. All too often women, particularly mothers, have to put the needs of others before their own. The intention of this class is to provide the space and time to nurture oneself, reconnect to your bodies innate wisdom and have some laughs in a women's only environment.

This 2 hour workshop will focus on yoga asanas that support women's health and bodies as well as some partner work to build a supportive female sangha*! We will focus on the therapeutic benefits of certain postures and look at how yoga can nourish a woman through life changes and natural cycles. This is an all levels hatha yoga class.

$50 a pair
WOMEN ONLY
VIP save extra 10%
Open to All Levels


$50 a pair
WOMEN ONLY
VIP save extra 10%

Register at our front desk or online right here:https://www.castlehillfitness.com/calendar/1087/the-fantastic-female-a-womens-yoga-workshop

*community
Open to All Levels
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By: Castle Hill Fitness

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