The Sacred Seven: Find The Magic In Your Chakra System W/ Patsy Springer

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The Sacred Seven: Find The Magic In Your Chakra System W/ Patsy Springer
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Black Swan Yoga says
Join Patsy on a 2 hour journey through the 7 sacred chakras. Find a deeper energetic connection through your yoga practice and see it come alive in your life. Strong, comprehensive Vinyasa flow followed by deep breathwork and extended meditation.

The Chakra system is an ancient map detailing the 7 primary energy centers of the body-mind-spirit. This workshop is a rare opportunity to de-mystify and study the Chakra System in-depth, providing effective tools of empowerment in daily life to create healthy habits of happiness from the inside out.

-Learn specific mudras and mantras for each chakra
-Ignite your asana practice
-Identify which emotions rule over which territories of your body
-Understand the developmental phases and rites of passagae associated with each chakra.

Saturday, March 5th 2016
4:00pm-6:00pm
Suggested donation is $20
For members $10

What to Bring: A mat. Optional things are a journal...Anything special to you to add to the alter...A blanket for savasana.

See you there!
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By: Black Swan Yoga

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