Trance Dance

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Trance Dance
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Trance Dance in Austin says
The dance regularly scheduled on the 3rd Friday needs to be moved due to a scheduling conflict with the studio. Come join us for another great dance, guided by Donna, on Saturday, August 1.

Through a combination of focused intention, breathing, use of the bandanna and movement to rhythmic music, participants can experience a trance state and be transported into an alternate modality of awareness.

The first 30 minutes includes a discussion and orientation to Trance Dance, followed by an extended dance behind the bandanna. Following the dance, the group gathers in the circle for optional sharing and to get "plugged back in" before leaving.
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By: Trance Dance in Austin

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